The firmest type of mattress is typically labeled as “extra firm” or “very firm.” These mattresses provide minimal cushioning and have a very rigid feel. The Romantica Adagio Extra Firm Mattress, for example, falls into this category, offering robust support combined with a touch of comfort from its soft white fibres.

Extra firm mattresses are designed to provide maximum support. They are particularly beneficial for individuals who require additional support for their spine, those recovering from injuries, or anyone who finds comfort in a more rigid sleep surface. The Romantica Adagio Extra Firm Mattress, with its orthopaedic fillings and traditional open coil springs, is an excellent representation of what extra firm mattresses offer in terms of support and comfort.

Sleeping on an extra firm mattress can be good for you if it aligns with your personal comfort preferences and health needs. Many people find that an extra firm mattress helps maintain proper spinal alignment, reduces pain, and prevents excessive sinking. However, it’s essential to note that what’s comfortable and beneficial for one person might not be for another.